Pumpkin Seeds
A very good source of magnesium and zinc.
| Typical Values | Per 100g |
| Energy KJ | 2333 |
| Energy kCal | 563 |
| Fat | 44g |
| Fat (of which saturates) | 7g |
| Carbohydrate | 15g |
| Carbohydrate (of which sugars) | 1.1g |
| Fibre | 5.3g |
| Protein | 24g |
| Salt | 0g |
Ingredients
Pumpkin Seeds (100%)
Allergy Advice
For allergens see ingredient in Bold
- Suitable for Vegetarians
- Suitable for Vegans